Health Score
85
Whole Milk
Promised Land Dairy, 7 cup
2
Ingredients
180
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 11.0g | 14% |
| Saturated Fat | 7.0g | 35% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 170.0mg | 7% |
| Total Carbs | 12.0g | 4% |
| Fiber | 0.0g | 0% |
| Sugar | 12.0g | -- |
| Protein | 9.0g | 18% |
| Vitamin A | 150.0mcg | 15% |
| Calcium | 330mg | 25% |
| Iron | 1.0mg | 6% |
| Potassium | 330mg | 6% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
85
General Health
85
Men's Health
74
Diabetes
85
Women's Health
64
Heart Health
87
Pregnancy & Maternity
Ingredients
Milk, Vitamin D3.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Garden Peas, OrganicCascadian Farm, 3.3 cup
-
100Green PeasPictSweet Farms, 2.01 cup -
100Green PeasPictSweet Farms, 2.68 cup -
100Green PeasSno Pac, 2.35 cup -
100Green Peas, Family SizePictSweet Farms, 5.36 cup -
100Green Peas, OrganicWoodstock, 1.75 cup -
100Green Peas, OrganicSun Harvest, 53.6 cup -
100Organic Green PeasEarthbound Farm, 2.35 cup -
100Organic PeasCadia, 2.5 cup -
100Organic PeasNature's Touch, 1.75 cup -
100PeasKrasdale, 6.03 cup -
100PeasGiant Nature's Promise, 3.35 cup -
100Peas, Baby SweetBirds Eye, 3.02 cup
-
100Peas, SweetBirds Eye, 1.98 cup
-
100Peas, Sweet GardenBirds Eye, 2.68 cup
-
100Petite Green PeasFreedom's Choice, 3.3 cup -
100Petite PeasBirds Eye, 3.35 cup -
100Petite Peas, OrganicWoodstock, 1.75 cup -
100Petite Peas, Premium VegetablesHanover, 2.68 cup
-
100Snow Peas, FreshGreen Giant, 2.66 cup -
100Steamable Sweet Garden PeasKrasdale, 3.02 cup -
100Sweet Green Peas, Fresh FrozenFreedom's Choice, 5.94 cup -
100Sweet PeasHanover, 2.35 cup -
100Sweet PeasHanover, 2.97 cup
-
100Sweet PeasGreen Giant, 2.35 cup
-
100Sweet Peas, Baby, DeluxePictSweet Farms -
100Sweet Peas, Baby, Deluxe, Family SizePictSweet Farms, 4.69 cup -
100Sweet Peas, Family SizeBirds Eye, 3.96 cup frozen -
100Sweet Peas, OrganicCascadian Farm, 2.01 cup
-
100Sweet Peas, OrganicBirds Eye, 2 cup
Your Health Score Based on:
85
General Health
85
Men's Health
74
Diabetes
85
Women's Health
64
Heart Health
87
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
